Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
From Our Gallery

Author: Lisa Scully-O'Grady

Gerri's Place / Articles posted by Lisa Scully-O'Grady

Unlocking Wellness: A Journey in 3 Steps

Unlocking Wellness: A Journey in 3 Steps At Gerri's Place, we believe in the power of self-care—the act of pausing, reflecting, and embracing gentle changes that enhance your overall well-being on a daily basis. Our unique three-step process—Rest, Reset, Connect—provides a roadmap to empower you to take proactive steps towards maintaining your health. Rest: Unwind in a Safe Haven Picture this: a three-hour workshop held in a warmly embraced space where the focus is on 'Rest.' Through a curated blend of relaxation practices, engaging group activities, open discussions, and shared experiences, participants delve into the essence of what rest truly means for their bodies, minds, and emotions. Held in January and February, our previous workshops were a resounding success, creating a sanctuary for self-reflection and rejuvenation. Reset: Understanding...